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5 Fascinating Things your Lips Say About your Health




Did you know that your lips can tell whether you are dehydrated or vitamin deficient among other health concerns? According to Ayurveda, your lips can help you understand the inner functions of your body. In this case, your upper lip is a reflection of the stomach, lungs, kidney, heart, liver, and thyroid. On the other hand, the lower lip represents your intestines.
Grab that mirror and look hard at your lips and then assess what they could be telling you regarding your health using the facts below.
1.    Are they dry and chapped?
If yes, chances are you are dehydrated. Adding another layer of lip gloss will not solve the problem. After all, the problem is from the inside. Instead, take as much water as you can.
Also, resist the urge to lick your lips as your saliva may make your lips drier and increase the chances of cracking. You can also try exfoliating/scrubbing and moisturizing them after rehydration.
2.   Are the edges cracked?
We all know how frustrating and painful cracking at the edges of the mouth can be. It can be caused by drooling or wearing dentures. On the serious side of it, it could be a result of vitamin deficiency. According to Diane Madfes, a certified dermatologist, those cracks could mean low vitamin B6, low vitamin B3, low iron, or low zinc.
If your cracked lip corners are frequent, you should have a doctor do a quick blood work to point out the real issue. After that, you can adjust your diet to increase the lacking vitamins and minerals naturally.
3.   Are they red and scaling?
Did you eat a colorful candy last night? Then the reason for your red lips is harmless. Your red and scaling lips could also indicate liver disease. According to professionals, a dysfunctional liver releases heat in the body making the lips appear red.
Spicy drinks and foods can also cause an allergy making your lips red and scaling.
4.   Are the lips pale?
Your pale or gray-looking lips could be an indication of low blood flow. Your lips could be pale due to issues like low blood sugar, shock, blood loss, anemia, frostbite, or circulatory issues. Pale lips could also signify certain chronic diseases such as infection and cancer.
According to Healthline, anemia is often the cause of pale lips. It is advisable to seek a doctor's help for proper medication.
5.   Are they tender or tingling?
Your tingling or tender lips could be caused by allergic reactions, skin viruses, or physical damage. However, your tender or tingling lips could mean something more serious like lupus, nerve damage, stroke, shingles, brain trauma, or panic attack.
If you have tender or tingling lips and experiencing a high fever at the same time, you should seek medical help immediately for a proper diagnosis.
What Your Lips Should Actually Look Like
As stated by Chase, healthy lips are pink, soft, and smooth. If yours are healthy, maintaining them is key. The three simple rules to maintaining healthy lips are drinking a lot of water, using lip balm and moisturizer, and visiting the doctor in case of any non-fading lesions.

Cheers to healthy lips!

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