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Simple Ways To Catch Your Cheating Partner

August 31, 2023

Simple Ways To Catch Your Cheating Partner

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7 Common Fruits That Can Save Your Heart- Heart-Healthy Fruits

March 18, 2023

Did you know that eating some fruits regularly can top up some years of your amazing life? According to WHO (World Health Organization), heart-related diseases are the top killers worldwide. Therefore, including heart-healthy fruits in your diet can actually help you enjoy life longer. These fruits include: 1. Papaya/Pawpaw Papaya is rich in numerous heart-friendly nutrients such as potassium and Vitamin A and C. Eating papaya regularly can rise your potassium levels which in turn will help boost your heart health by opening your blood vessels, thus, giving room for effective blood circulation. Did you know that deficit in both vitamin A and C can lead to heart abnormalities? Well, eating fruits that are rich in vitamins A and C such as papaya can reduce your visits to the doctor due to heart diseases like heart attack, heart failure, and high blood pressure. 2. ...

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Whitening Your Teeth Using Lemon

May 03, 2019

Are you tired of concealing your teeth when chatting with friends or when taking photos? It’s pretty obvious that everyone fancy for shining white teeth for an incredible smile. Therefore, put your worries aside because I got you covered. After following the steps am about to give you then be sure the embarrassing yellow appearance of your teeth will be no more. To begin with, the teeth are covered with enamel which is a coating that gives them the white color. Therefore, when the enamel gets stripped or stained, a yellow layer forms below it. In this case, the most common causes of the formation of the yellow layer include unhealthy food routine, certain illnesses, medications, and poor oral hygiene. In addition, chewing and smoking tobacco causes stripping of the enamel layer resulting in the formation of the yellow layer on the teeth. That was serious right? Don’t worry too much because you can use fresh lemon juice as a natural remedy to make your teeth sparkling w...

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7 Banana’s Health Magic

April 15, 2019

Apart from being delicious, bananas are extremely healthy. They are an awesome source of vitamin C, manganese, and dietary fiber, and are rich in the B6 vitamin. In addition, bananas contain no cholesterol or fats, and they contain very little or no sodium. Therefore, the following are the 7 health magics of bananas. 1. Bananas are rich in vitamin B6 which pregnant women require in order to meet the development needs of their unborn babies. 2. A single banana provides 100% of vitamin C needed each day to support the health of the brain by producing the hormone that affects your moods, sleep cycle, pain, and stress experiences. 3. Bananas contain manganese which protects the skin from free radical damage. 4. They are rich in potassium which assists the body to control blood pressure and maintain a heart that is heal...

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7 Common Fruits That Can Save Your Heart- Heart-Healthy Fruits

March 18, 2023

Did you know that eating some fruits regularly can top up some years of your amazing life? According to WHO (World Health Organization), heart-related diseases are the top killers worldwide. Therefore, including heart-healthy fruits in your diet can actually help you enjoy life longer. These fruits include: 1. Papaya/Pawpaw Papaya is rich in numerous heart-friendly nutrients such as potassium and Vitamin A and C. Eating papaya regularly can rise your potassium levels which in turn will help boost your heart health by opening your blood vessels, thus, giving room for effective blood circulation. Did you know that deficit in both vitamin A and C can lead to heart abnormalities? Well, eating fruits that are rich in vitamins A and C such as papaya can reduce your visits to the doctor due to heart diseases like heart attack, heart failure, and high blood pressure. 2. ...

Get link
Facebook
X
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Whitening Your Teeth Using Lemon

May 03, 2019

Are you tired of concealing your teeth when chatting with friends or when taking photos? It’s pretty obvious that everyone fancy for shining white teeth for an incredible smile. Therefore, put your worries aside because I got you covered. After following the steps am about to give you then be sure the embarrassing yellow appearance of your teeth will be no more. To begin with, the teeth are covered with enamel which is a coating that gives them the white color. Therefore, when the enamel gets stripped or stained, a yellow layer forms below it. In this case, the most common causes of the formation of the yellow layer include unhealthy food routine, certain illnesses, medications, and poor oral hygiene. In addition, chewing and smoking tobacco causes stripping of the enamel layer resulting in the formation of the yellow layer on the teeth. That was serious right? Don’t worry too much because you can use fresh lemon juice as a natural remedy to make your teeth sparkling w...

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22 comments

7 Banana’s Health Magic

April 15, 2019

Apart from being delicious, bananas are extremely healthy. They are an awesome source of vitamin C, manganese, and dietary fiber, and are rich in the B6 vitamin. In addition, bananas contain no cholesterol or fats, and they contain very little or no sodium. Therefore, the following are the 7 health magics of bananas. 1. Bananas are rich in vitamin B6 which pregnant women require in order to meet the development needs of their unborn babies. 2. A single banana provides 100% of vitamin C needed each day to support the health of the brain by producing the hormone that affects your moods, sleep cycle, pain, and stress experiences. 3. Bananas contain manganese which protects the skin from free radical damage. 4. They are rich in potassium which assists the body to control blood pressure and maintain a heart that is heal...

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10 comments

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